Yoga

Practice yoga in total serenity in a magnificent mountain setting!

Our team offers two types of practice:

ASHTANGA
Tuesday evenings from 6:30 pm to 7:30 pm - Salle O Fil de L'O in Samoëns

Dynamic, traditional, and structured yoga
Several series of postures performed in the same order
Rhythmed by the breath
Difficulty: (athletic)

VINYASA
Thursday mornings from 8:30 am to 9:30 am at Lac aux Dames in Samoëns

A sequence of creative postures
Classes with a theme proposed by the instructor
In a class, there is: meditation, breathing exercises, a bit of philosophy, and postures
Difficulty: (depends on the class theme)

Equipment provided (mats and blocks).

Group rate available for 4 people or more.

Group classes
15€/person
Book of 5 classes: 70€ per person
Book of 10 classes: 130€ per person
1-hour class

One-to-one private lesson
60€/person
Group rate from 4 people (25€/person + 10€/additional person)
1-hour lesson.

Pets allowed

Pets not allowed